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Greg Stehman
Licensed Marriage and Family Therapist
I am a Navy veteran and Marriage & Family Therapist dedicated to helping individuals and couples heal and grow.
I specialize in working with infidelity, addiction, and communication challenges—guiding clients toward rebuilding trust, breaking free from painful cycles, and creating stronger, healthier connections. My approach is direct, compassionate, and grounded in real-life experience, offering a safe space where healing and hope can take root.
Specialties
Offering compassionate support for life's challenges, from anxiety and depression to relationship struggles and major life transitions. Find the guidance and tools you need to heal, grow, and move forward.
Serving Royse City, Rockwall, Fate, and surrounding areas.
1. Anger Management
Struggling with anger can be challenging, affecting relationships and personal well-being. In therapy, you can learn to understand and manage anger in a healthy way, gaining tools to respond calmly and constructively. Let us help you take control and transform anger into positive change.
2. Depression
Depression can make even the simplest tasks feel overwhelming, leaving you feeling alone and disconnected. Therapy provides a compassionate space to explore these feelings, identify underlying causes, and develop strategies to find hope and motivation. Together, we can work towards a brighter, more fulfilling future.
3. Infidelity
Infidelity can deeply impact trust and connection in a relationship, often leaving both partners hurt and uncertain about the future. Through therapy, couples and individuals can explore the underlying issues, process emotions, and work toward healing. Together, we can help rebuild trust, understanding, and create a path forward.
4. Life Transitions
Life Transitions whether planned or unexpected—can bring about stress, uncertainty, and emotional challenges. Therapy offers support and guidance during these times, helping you navigate change, build resilience, and find clarity as you move forward. Together, we can turn life’s transitions into opportunities for growth and self-discovery.
5. Anxiety
Anxiety can feel overwhelming and isolating, but you don’t have to face it alone. Therapy offers a safe, supportive space to explore the roots of your anxiety, learn effective coping strategies, and build resilience. Together, we can help you find relief and reclaim a sense of calm in your daily life.
Our Services
We offer professional counseling services for individuals, couples, and families in Royse City, TX. Whether you’re dealing with anxiety, depression, relationship challenges, or major life transitions, our goal is to provide a safe space where you can heal, grow, and move forward.
Specialties
Infidelity
Addictions
Couples
Anxiety
Depression
Anger Management
Types of Therapy
Cognitive Behavioral (CBT)
Solution Focused Brief (SFBT)
Narrative
Family / Marital
Christian Counseling
Brainspotting
Modality
Individuals
Couples
Groups
What Our Clients Say
Real stories of transformation and healing. Hear from individuals and couples who have found clarity, growth, and renewed hope through our therapy sessions.
"Greg helped my husband and I create healthy boundaries, stay accountable, and start rebuilding a wreckage of a marriage. My husband and I still have a lot of work to do individually...and within our marriage. Only now we can do that work using proper communication, tools, and boundaries set to work through things in a healthy manner."
Charlene D.
"We were struggling with infidelity, grief, anger, distrust and resentment and did not know if we could make it through this. His guidance, support and counsel literally saved our marriage. We now have the relationship we always wanted, but did not know how to achieve it. We were given practical advice, homework and opportunities to learn how to effectively communicate with each other."
Carmen H.
"Greg is welcoming and easy to talk to, and I always leave feeling encouraged to take on the day. He has helped me a tremendous amount and I's recommend him to anyone I know who needs help."
Tyler M.
Frequently Asked Questions
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Individual Session Fee: $150 for 50 minute session
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Couple Session Fee: $250 for 90 minute session
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No, I do not accept insurance. Over the years I have found that managed care insurance plans can often create more problems than solutions for our clients. Confidentiality is threatened, fees are controlled by the insurance agencies, and healing is delayed. At times particular plans do not allow for the best therapeutic interventions, limiting the much-needed help that a client is seeking and dictating the entire process of counseling. All of this happens at the expense of the client. Recommend that you call your insurance company and ask about your out-of-network mental health benefits. I can provide a superbill which is solely the client’s responsibility to file and accept whatever payment the insurance company is willing to pay.
I accept Cash, Check, and Credit Cards.
Using the client portal located in the top right of homepage, feel free to use our easy online appointment scheduling system to see when my next availability is
Yes, we provide in-person counseling in Royse City, TX, and serve individuals and couples from surrounding areas including Rockwall, Fate, and Greenville. We also offer secure virtual (Zoom) counseling sessions, giving you the flexibility to attend therapy from the comfort of your home.
We help clients navigate a variety of challenges, including anxiety, depression, infidelity, relationship issues, anger management, and major life transitions. Our goal is to help you find clarity, healing, and practical ways to move forward.
We offer several evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), narrative therapy, and Christian counseling for those who prefer a faith-based approach.
Yes, we offer Christian counseling for individuals and couples who want to incorporate their faith into the therapy process. This is always optional and tailored to your comfort level.
Your first session is a chance to get to know each other. We’ll talk about your concerns, goals, and what you hope to get out of therapy. It’s a relaxed, judgment-free space where you can share at your own pace.
The length of therapy varies depending on your needs and goals. Some clients benefit from short-term counseling, while others prefer ongoing support. We’ll work together to create a plan that fits you.
Yes, we offer a free 15-minute consultation so you can ask questions, discuss your needs, and see if we’re a good fit before scheduling a full session.
Yes, your privacy is very important. All sessions are confidential, with a few legal exceptions (such as risk of harm to yourself or others), which will be explained during your first visit.
Yes, we work with couples to improve communication, rebuild trust, and strengthen their relationship. This includes support for issues like conflict, disconnection, and infidelity.
Yes, therapy can be very effective for anxiety and depression. We work together to understand the root causes and develop practical tools to help you feel more in control and improve your overall well-being.
Getting started is simple. You can book a free 15-minute consultation or contact us directly through the website or phone. We’ll help you take the first step toward healing and growth.